Coconut oil is derived from the meat of mature coconuts and is popular in tropical and Asian countries. It is available in two main forms: virgin coconut oil and refined coconut oil. Virgin coconut oil is prized for its flavor and health benefits, while refined versions are used for cooking at higher temperatures.

Key Features:

• Extracted from coconut meat, available in virgin and refined forms.
• High in saturated fat, giving it a long shelf life.
• Used in cooking, baking, and skincare products.
• Provides a rich, coconut flavor in its virgin form.
• Key exporters include the Philippines, Indonesia, and India.